Every day, you spend around seven to eight hours sleeping. This is a significant amount of time and if your body is not comfortable, you might end up experiencing some health challenges. However, the qualities of a good mattress provides the comfort for enjoying a good sleep every time you go to bed.
If you sleep on a mattress that does not give your body the support it needs to rest well, you could have sleep interruptions due to neck, head, shoulder or back pain. Choosing a good mattress helps you alleviate these problems. But with so many mattress brands available today, what criteria do you use to find the perfect mattress when you go shopping for one?
If that’s a question you ask yourself, we invite you to continue reading to learn about the five qualities of a good mattress.
5 Qualities to Look for When Shopping for a Mattress
① Comfortable Padding
First, ensure that the mattress you buy has a comfortable padding. Mattress padding determines the quality of a mattress and is found on the top part of the cushion. Paddings are made from different materials including polyester, cotton or polyurethane foam. They are responsible for giving you the comfort you need during sleep.
When picking a mattress, ensure that its padding suits your sleeping position so you can sleep comfortably through the night. The golden rules are that people who sleep on their side require more padding to take care of pressure points; people who sleep on their stomach should go for firm paddings, while those who sleep on their backs need paddings that are medium-firm.
Mattress firmness is generally rated on a scale of 1 to 10, where 1 is extremely soft and 10 is extremely firm. Medium-firm mattresses have a 4 to 6 rating while firm mattresses have a 7 to 9 rating.
② Back Support
A good mattress offers great back support to avoid back pains. To determine the capacity of a mattress to provide back support, pay attention to the coils and springs that have been used in a mattress.
The best way to do this is to look at the thickness of the coils in the mattress. If you are looking for a mattress that is firm, opt for one that has a lower gauge number. This number means that the wires are stiffer, thicker and the cushion is more firm. On the other hand, high gauge numbers mean that the quality of the mattress is high, but it is not necessarily the best in providing back support. You can easily determine how good a mattress brand is for back support, or other health concerns, by checking a popular mattress review site.
The other way to ensure good support is to check the density of a mattress. This is because density enables you to determine how the material is packed inside. The higher the density, the more comfortable the mattress is, and the better the back support it offers you.
③ Cost Of The Mattress
The price tag on a mattress helps you determine its quality. Often, high quality mattresses have a higher price as compared to low quality ones. If a mattress is costly, there is a better chance that it will provide you with good back support and the firmness that you need to ensure quality sleep.
A mattress is not something that you replace often. As such, it is important that you check the durability of the one that you choose to buy, so that it lasts as long as possible. A durable mattress comes with high density and strong cushioning that keeps it from getting damaged and ensures that you don’t experience sturdiness issues like edge breakages, sagging, and stains.
Warranty duration is a strong indicator of how good a mattress is. High quality mattresses that offer good support have high density and last for a long time, and they tend to give better warranties than low quality mattresses. When shopping for a mattress, opt for a mattress that gives you a longer warranty period of five to ten years, as opposed to one that has a shorter warranty.
Learning the Qualities of a Good Mattress
Enjoying quality sleep each night offers you many benefits. It not only improves your productivity levels, but it also plays an important role in keeping you healthy. So, one of the most important things to learn is the qualities of a good mattress.
Since you only buy a mattress once in a while, it is important for you to get a good one. The best way to buy a good mattress is to pay attention to the five qualities discussed above. That way, you can be certain of getting a mattress that provides good support so you don’t suffer from neck or back pains.
If you have any questions, we would love to hear from you in the comments below. We’ve also included some great links to other articles about all things design.
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