Has your bedroom been causing you to feel stressed lately? If so, it might be time to organize your bedroom. Bedrooms are designed to be safe havens for all. However, it isn’t uncommon for our chosen interior design, installations, or methods of storing our possessions to disturb the peace of our bedrooms. If you’re one of the 68% of adults struggling with stress-related insomnia, then, all your personal space must be as comfortable, organized, and serene as possible.

There are a couple of trendy tricks to organize your bedroom making it more peaceful, and a few standard organization methods that are often overlooked — but highly effective! Here are eight excellent tips about how to organize your bedroom.

Organize Your Bedroom • 8 Great Tips

Organize Your Bedroom • 8 Great Tips

① Get Rid Of What You Don’t Need

If you want peace, you need the space to think, to move comfortably, and most importantly, to breathe. Bedrooms laden with furniture have a stuffy atmosphere, which shrinks the dimensions of the space and makes movement around the room uncomfortable. The subconscious anxiety of constantly bumping into furniture — for instance, on a hazy, nocturnal bathroom run where you struggle to put the lights on — can eventually accumulate into discomfort being and sleeping in the room. Stripping your room back to the bare essentials (bed, wardrobe, small table and chair) can help declutter your mind as much as it does when you organize your bedroom.

② Creative Expression for Happy 1st Impressions

The first thing you see when you walk into your bedroom can have a considerable impact on your perceived comfort and ease of settling in the room every night. If you like art or have traveled and brought back trinkets you can pin on the wall, install a creative piece (rug, tapestry, scarf, painting, photograph, framed cloth) right above your bed, on the space your eyes instinctively move to when you walk in. Organize your bedroom with things that make you happy.

③ Let Nature In

Let Nature In

Plants are a popular component of modern interior design themes because they combine the functional advantages of having natural greenery in your room (photosynthesis provides fresh oxygen) and the aesthetic appeal of organic decor. Additionally, plants naturally fare well with wooden themes, but can also look stylish in a metallic or cement pot.

What’s more, plants have been proven to have therapeutic effects among stressed adults at work; therefore, they can single-handedly lighten the atmosphere of a room, making it more inviting and more comfortable as a relaxing space.

④ Get Rid Of Technology and Organize Your Bedroom

While technology has its undeniable advantages, it has been deemed highly distracting for adults around bedtime. Your mobile phone, tablets and laptop, and even your TV, are likely to keep you up for longer than you might think once you begin to give them attention.

If you want your bedroom space for relaxing or studying time during the day, the presence of technology is likely to distract you, which takes up considerable productive time.

⑤ Splurge On Pillows

A cozy-seeming bed is an essential component of peaceful bedrooms. Your bed needs to welcome and invite you, and what better way to increase its comfort factor than to top up on the pillows? Pillows are affordable, long-lasting, and highly customizable investments. You can play with their casing as much as you like, choosing fabrics and colors in accordance with your chosen interior decoration themes. The plumper and thicker the pillows, the more appealing they will make the prospect of diving into bed after a long day.

⑥ Incorporate Neutral Colors

Incorporate Neutral Colors

First, there’s a method to popular interior design trends. In fact, nudes, such as beige and khaki, aren’t only used because they are simple and tasteful, but also because they are gentle to the eye.

Next, neutral colors are shades that do not clash with the rest of your decor’s coloring but rather create a canvas against which the bolder installations of your design can lie.

Finally, neutral colors such as white and ivory are best suited for bedding and curtaining, and provide stationary with a crisp, fresh look when maintained appropriately.

⑦ Consider Incense

Smells like Lavender and Geranium have been found to help relax the mind, which can make falling asleep much easier. It can also make the “vibe” of a room more pleasant by relaxing your senses gently while providing an enjoyable, gorgeous scent. Incense also gives your room and your possessions a distinctive smell, which you will learn to associate with your private, intimate space. Choosing the same fragrance consistently will give your room a distinctively inviting atmosphere.

⑧ Set Up Ambient Music

Ambient music can help you relax, sleep, and even meditate. Some popular sounds (which include chirping birds and rainfall) have been linked to deeper, lengthier sleep, and therefore used as a DIY treatment for minor anxiety.

If you’re struggling to put your mind to sleep at night, consider the sounds that usually help you feel safe and at ease. It may be the ocean’s gently swaying waves, or the tapping of raindrops on your window. Plenty of ambient sound recordings are available online; you need only set up a decent sound system to enjoy your desired sounds!

Bonus Tip!

In order to complete your bedroom’s transformation into a peaceful, serene space, you must make sure that your bed allows you to sleep and lounge as comfortably as you might need. This generally depends more on the quality and build of your mattress than on your design or decoration. Investing in a good bed isn’t a step you can ignore, because it dictates how beneficial your sleeping hours are to your health. Before you select your dream mattress, though, you may want to try it at a local mattress store location, where you can get professional guidance on the model best suited to your needs.

Images Courtesy of Canva.

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About the Author: Ashley Edwards