How Exercising Positively Affects Seniors
Ashley Edwards2022-06-20T16:50:07+00:00Exercise is important for all ages, especially when you get older. This article explains 7 ways exercising can positively affect seniors.
June 2022
December 2021
3 Secrets to a Healthy and Happy Lifestyle
Ashley Edwards2021-12-19T19:12:46+00:00If you've been feeling a little low lately, continue reading for three secrets to designing your own healthy and happy lifestyle.
May 2021
Yaheetech Dumbbell Product Review
Patricia Davis Brown2021-05-10T15:58:00+00:00It is fun to try new things and as I was in the market for a set of dumbbells, the brand Yaheetech sent me their 30 kg/66lbs dumbbell set.
August 2020
Why You Should Try Skiing or Snowboarding
Ashley Edwards2020-08-08T10:57:52+00:00Few things are more exhilarating than racing down a frozen slope. Here are four reasons to try a winter sport like skiing or snowboarding.
February 2020
The Exercises You Need to Improve your Strength for Fitness Pole Dancing
Ashley Edwards2020-02-03T12:16:58+00:00Pole dancing is among some of the most intensive workouts available. Not only does it include a full immersion of all your muscles, but it also requires agility, stamina, and [...]
June 2016
Tips to Finding Your Inner Creative
Patricia Davis Brown2021-05-27T10:18:43+00:00Unleashing that inner creative that is in all of us can be accomplished. Consciously taking steps to find it is up to us to do.
