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For those of us with physically active lifestyles, cold temperatures can be a real drag. After all, how can you enjoy a rigorous hike, game of touch football, or even just a simple jog around the block when the ground is covered with ice and snow? But, have you thought about skiing or snowboarding as an exercise?
Luckily, some crazy people years ago invented the concept of “winter sports.” Few things are more exhilarating than racing down a frozen slope with nothing but a smooth board or two beneath your feet. Thrill seekers, consider your match met!
Here are three reasons why trying a winter sport like skiing or snowboarding is worth braving the icy outdoors.
3 Reasons to Try Skiing or Snowboarding
1 • It Gives You a Fantastic Reason to Travel
On one hand, if you don’t live in an area where the weather makes skiing and snowboarding possible year round, it is an inconvenience. On the other hand, it gives you a great excuse to get out in the world and visit new places. Honestly, who among us doesn’t want to travel more.
Even if you stay focused on your sport, you can’t avoid being exposed to some incredible sights and local cultures in your search for the next great slope. The view from on top of the Rocky Mountains is awe-inspiring. In fact, one visit to a certain luxurious Canadian ski resort will have your eyeballing Whistler homes for sale so you don’t have to leave.
2 • It Helps You Stay Active in the Winter
Not being able to keep active in the winter isn’t just a buzzkill for sporty souls, it also wreaks havoc with your body. A sudden reduction in exercise caused by inhospitable weather really messes with your metabolism, contributing to weight gain, increased blood pressure, and even depression.
Human beings need fresh air and sunlight. Skiing and snowboarding provide an excellent way to satisfy those needs and stay in shape. Both sports are especially good at working the leg and core muscles, while also improving reflexes and balance.
3 • It’s A Good Time for the Whole Family
Skiing and snowboarding look intimidating to the untrained outsider. Believe it or not, though, you don’t have to be an Olympic sports superstar to have a good time on the slopes. In fact, skiing and snowboarding are generally easier to learn than similar activities like surfing.
All you need are some warm clothes, a little equipment, and a willingness to learn. Best of all, most ski resorts accommodate people of different skill levels. So, it doesn’t matter if you or your loved ones ski or snowboard at a beginner, intermediate, or expert level; there are options available for everyone, so no one gets left out.
Here’s to Your Excellent New Exercise!
If you’re looking forward to winter sports this year, use these tips to get yourself and your entire family involved. If you have any other tips you want to add, please do so in the comments below. You will also find links below to lead you to more fabulous information about all things design.
Images Courtesy of Canva.
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About the Author: Ashley Edwards
